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Channel: Betty Rocker » breakfast recipes
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Ultimate Egg Sandwich

Ultimate Egg Sandwich Layers: 1. gluten free rice/pecan toast 2. 3 eggs cooked in coconut oil 3. 1/3 avocado 4. shallot sliced 5. fresh organic cherry tomatoes sliced 6. sautéed chard and garlic Try to...

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3 Fast Recipes for the Best Oatmeal in the WORLD (and why it’s so good for you)

Oatmeal is one of my favorite breakfast staples. But I don’t go for those packets of sodium and sugar laced instant oatmeal – I buy old fashioned, Irish oatmeal, also known as steel-cut, or oat groats....

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Healthy Holiday Spiced French Toast with Homemade Orange Syrup

*gluten-free, dairy-free, low glycemic index, vegan optional On the weekend, I love starting out my weekend with pancakes or French Toast – something tasty and on the sweeter side. For some reason, I...

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Gluten Free Chocolate Strawberry Donut Protein Pancakes

These awesome pancakes were NOT the original plan. You may recall from my last waffle post that I have been wanting a cast-iron waffle maker for some time, and I thought I found a good one online. It...

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Pumpkin Spice Pancakes (gluten free, dairy free, grain free)

Good Morning from San Francisco! This week, I’m in beautiful Mill Valley on the edge of Muir Woods visiting my best friend for her birthday and for breakfast I raided her pantry and threw these...

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Overnight Oatmeal: How to Enjoy Grains the Healthy Way

Overnight Oatmeal Welcome back to my kitchen! Today, I wanted to show you how easy it is to make heart-healthy whole grain overnight oatmeal – and it doesn’t have to take 45 minutes to cook. Soaking...

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Chocolate Chip Raisin Cookie Pancakes* (gluten free, dairy free, nut free)

Let Your Friends Inspire Your Baking! The inspiration to make today’s nut-free recipe came from my good friend Laura, who came out to visit me last week and help me decorate my new house! One of my...

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